Creating a Roadmap for IT Mental Health
Get tips for preventing burnout and staying mentally healthy.
Click here to grab your copy.
This eBook, written by a clinician, offers IT-centric strategies for protecting your mental health. In your copy, you’ll learn about:
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- How to implement better mental health habits
- Signs of burnout and depression to look out for
- Steps for building your mental health roadmap
Start building a mental health roadmap to navigate the stress that comes with working in IT. Access 10 tips for improving your mental health, strategies for identifying burnout, and more.
Start building a mental health roadmap to navigate the stress that comes with working in IT. Access 10 tips for improving your mental health, strategies for identifying burnout, and more.
![](https://jumpcloud.com/wp-content/uploads/2021/11/202204-EB-LP-CreatingARoadmapForITMentalHealth-WhatsInside-417x355-1.png)
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