{"id":69461,"date":"2022-10-06T16:17:16","date_gmt":"2022-10-06T20:17:16","guid":{"rendered":"https:\/\/jumpcloud.com\/?post_type=resource&#038;p=69461"},"modified":"2024-01-08T11:40:08","modified_gmt":"2024-01-08T16:40:08","slug":"mental-health-for-it-admins","status":"publish","type":"resource","link":"https:\/\/jumpcloud.com\/resources\/mental-health-for-it-admins","title":{"rendered":"Mental Health for IT Admins: Helping the Helpdesk"},"content":{"rendered":"\n<p>Your mental health doesn\u2019t belong on the backlog.<\/p>\n\n\n\n<p>When you work in a stressful, high-pressure role like IT, there\u2019s more opportunity for mental health issues to surface and run rampant. That\u2019s why it\u2019s critical to build strategies and find routines to help prevent and combat common issues like burnout, anxiety, depression, and loneliness.<\/p>\n\n\n\n<p>Make your mental health a P1 and connect with others navigating a similar situation during our live conversational event. We\u2019ll talk about habits and practices we use as admins to improve mental health in our daily lives and get tips from a licensed psychologist on preventing our high-intensity workloads from taking over not only our time, but also our mentalities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your mental health doesn\u2019t belong on the backlog. When you work in a stressful, high-pressure role like IT, there\u2019s more [&hellip;]<\/p>\n","protected":false},"author":116,"featured_media":70002,"template":"page-templates\/webinar-page.php","categories":[23],"collection":[2776],"wheel_hubs":[2335],"platform":[],"resource_type":[2336],"funnel_stage":[],"coauthors":[2553],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health for IT Admins: Helping the Helpdesk - JumpCloud<\/title>\n<meta name=\"description\" content=\"Make your mental health a P1 and connect with others navigating a similar situation during our live conversational event\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jumpcloud.com\/resources\/mental-health-for-it-admins\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health for IT Admins: Helping the Helpdesk\" \/>\n<meta property=\"og:description\" content=\"Make your mental health a P1 and connect with others navigating a similar situation during our live conversational event\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jumpcloud.com\/resources\/mental-health-for-it-admins\" \/>\n<meta property=\"og:site_name\" content=\"JumpCloud\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-08T16:40:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jumpcloud.com\/wp-content\/uploads\/2022\/10\/20221103-WB-HelpingTheHelpdesk-704x420-Featured.png\" \/>\n\t<meta property=\"og:image:width\" content=\"704\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"Dor Zluf\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jumpcloud.com\/resources\/mental-health-for-it-admins\",\"url\":\"https:\/\/jumpcloud.com\/resources\/mental-health-for-it-admins\",\"name\":\"Mental Health for IT Admins: Helping the Helpdesk - 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